Do you ever feel like you’re stuck in your current mindset or situation because of your old patterns, beliefs, or habits?

Well, let me tell you: YOU ARE NOT ALONE! 

I go through my phrases as does everyone else. We all have to reflect and get unstuck of old beliefs patterns coming up over and over. It’s a constant thing we have to be on top of like cleaning our dirty laundry lol 

In this episode, I share with you my personal lessons and the things I do when old patterns and beliefs come up & I notice I’m slipping back to my old ways.

Aside from the things I mentioned above, here are some key points I shared:

  • Why staying comfortable and not stretching yourself will not help you grow 
  • How to recognise your old patterns + help you to expand
  • When to listen & when our intuition is talking to us
  • The difference between heart, head, gut & helping you to identify your bodies messages 
  • How I get unstuck, become confident, and break down my blocks
  • The most important thing I learned as a spiritual entrepreneur and confidence coach
  • Announcement! Rm Designs is coming your way! You can purchase t-shirts with quotes, mugs and art prints with motivational affirmations and quotes. She will be coming live this year 2021 

Make sure to listen to the full episode for more specific details and stories!


+ Fierce Femme Event – Register here!

+ Byron Katie – The Work

+ RM Designs – See here for more info! 

Love this podcast? Subscribe over on Apple PodcastsSpotify, or Stitcher and never miss an episode.

About Me:

I am Rechelle Mackay, your Confidence Coach, and Badass Intuitive! 

I activate and help bad-ass women like you let go of your self-doubt and fear so you can get UNSTUCK & UNBLOCKED and finally live a life you’re truly fucking wanted & passionate about!

Known also as the Spiritess of Unapologetic Living giving no F**KS what others think, I am passionate about helping you break free from fear, and not allow self-doubt to define you so you can unapologetically walk into a life of wild freedom and purpose. I AM A CONFIDENT AF QUEEN leading you the way home!!!! 

Connect With Me At:


Facebook Page: Rechelle Mackay

Facebook Group: Confident As F**k Queens

Instagram: @rechellemackay

Fierce Femme Instagram: @fiercefemmeevents

RM merch Instagram: @rechellemackaydesigns

Twitter: @RechelleMackay

YouTube: Rechelle Mackay

Pinterest: Rechelle Mackay


Subscribe to The Rechelle Mackay Show Podcast:


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In this FREE value and story packed video + workbook, you’ll learn how I used my pains and struggles to recreate myself into a badass woman who becomes a confidence queen, who knows who she is, who gives zero fucks, and who is on a mission to teach you how to be the same.

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